March 23, 2013 (Morning)
Exercise Type: Run
Comments:
Real nice run. Mentally a little better. Was alone, so super boring. Feet starting burning about 9 miles in so the last 3 were a pain but it was nice all the same.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:31:00 | 7:35 / Mile | Long |