View Workout (Camille McKeon)
TNT
March 23, 2013 (Morning)
Exercise Type: Run
Comments:
19:39 w/ Shannon, nick & andres, went mile up then back for car.
1:30:00 in car waiting on Reg & Deb
19:42 run out to get Reg and walk back with him. Jenel took Deb to bathroom.
21:14 before Deb gets back. They may have one 5.5 miles?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 39:21 | |||
| 2.06 Miles | 19:39 | 9:32 / Mile | ||
| 1.32 Miles | 19:42 | 14:55 / Mile |