View Workout (Patrick Meyers)
(Untitled)
March 23, 2013 (Morning)
Exercise Type: Run
Comments:
good run. same as yesterday but took a slightly longer route to get to the bike path. decent weather again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 56:00 | 6:47 / Mile | Inspire 2 |