View Workout (Sean O'Leary)
Hippo
June 8, 2009 (Morning)
Exercise Type: Run
Weather: Very hot
Comments:
First half pretty slow, second half much quicker. Felt meh, nothing special. Heat was kinda bad. Hippo plus a little extra
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:30 | 7:55 / Mile | Adrenaline 9 #3 |