View Workout (Laura McKnight)
6 miles Riverbend w/ Courteney
March 24, 2013 (Morning)
Exercise Type: Run
Weather: hot, humid 8am
Comments:
6 miles easy/mod with Courteney at Riverbend. Did the 6 mile loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:00 | 8:10 / Mile | Easy |