View Workout (Alexander Samaha)
Last Day in DC
March 23, 2013 (Afternoon)
Exercise Type: Run
Weather: nice and warm
Comments:
Due to circumstances, took my day-off yesterday and made today my average length run. Ran with Eric who was over and is now healed from his injury. Great weather and great run.
I need to get a watch ASAP , I'll try to get one when I'm in boston.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | Steady State |