View Workout (Woody Green)
West Waneka Loop
June 8, 2009 (Morning)
Exercise Type: Run
Weather: Humid, cloudy and 50s.
Comments:
I ran to Waneka, then did the loop to the west. My hamstring felt better today than it has in a long, long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 41:55 | 9:51 / Mile |