View Workout (Kellie Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 24, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 51:00
1.0 Miles 10:00 10:00 / Mile Warmup pink sauconies
3.5 Miles 29:58 8:33 / Mile   pink sauconies
1.0 Miles 11:02 11:02 / Mile Cooldown pink sauconies

Share on Facebook | Public Link