View Workout (Woody Green)
Eagle Trail
June 5, 2009 (Morning)
Exercise Type: Run
Weather: 60s, some sun, humid.
Comments:
I ran a couple of loops on the Eagle trail, plus a little out and back on the west side. I went nice and easy, but it was still kinda' hard. My hammy bothered me a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:16:21 | 10:45 / Mile |