View Workout (Charlie Murphy)
(Untitled)
March 24, 2013 (Afternoon)
Exercise Type: Run
Comments:
My foot really hurt to walk on today so I was pretty worried about the run. It hurt a lot at the beginning, but it felt better as the run went on. By the end it was like 90% pain free. Even though I was able to get through the run fine I'm still really worried about it. The pain is very reminiscent of a stress fracture. I think the pain is in the cuneiform bone of my right foot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:09:30 | 6:44 / Mile | Easy |