View Workout (Will Landis)
15 Minute Run
June 1, 2009 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
in gym class
stomach hurt from multi vitamin towards end
rabbit kid took me out too fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:30 | |||
| 3800.0 Meters | 14:30 | 6:08 / Mile | Speed | UnderArmour Spectre (Running) 9 |
| 1831.5 Meters | 10:00 | 8:47 / Mile | Cooldown | UnderArmour Spectre (Running) 9 |