View Workout (Taylor O'Neil)
Amy Adams - Muskingum
March 23, 2013 (Morning)
Exercise Type: Run
Comments:
400: 65.22 (16th, 1st in heat)
4x400 anchor: 63.5 (4th, 3rd in heat)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Asics Gel Blur 33 | ||
| 0.5 Miles |