View Workout (Rachel Savage)
Saturday morning long run
March 23, 2013 (Morning)
Exercise Type: Run
Weather: cold and windy
Comments:
thought this run would be easier than it was! Planned to go 7 but only did 6.5
Did not eat well the night before and did not eat or drink anything this morning before I went out.
Felt lethargic/heavy legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:15:31 | 11:37 / Mile |