View Workout (Paul Fineran)
Bike Ride
June 8, 2009 (Morning)
Exercise Type: Bike
Weather: Warm, sunny
Comments:
Biked for 45 min. Lowes to Algonkian Park, 2 laps and then home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 45:00 | 4:59 / Mile | Easy |