View Workout (Azad Jalali)
FCC Loop
March 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Finally feels like spring. I started with a bunch of other guys, then they turned for a 5 mile run while Eric and I kept going for 6. I felt pretty good. Did some planks and other core work afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 44:30 | 7:19 / Mile | Training | Asics Cirrus 33 |