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March 26, 2013 (Morning)

Exercise Type: Run

Comments:
Felt very strong. Tomorrow I'll start doubling again, but not as much volume as the past few weeks. 10+5, 9+4 type stuff. Should feel very easy compared to the 12+7 stuff I was doing.

Distance Duration Pace Interval Type Shoes
12.5 Miles 1:19:44 6:22 / Mile