View Workout (Nicky Kreiling)
easy run
March 26, 2013 (Afternoon)
Exercise Type: Run
Weather: cold, windy, cloudy, 48
Comments:
relaxed recovery run with the guys, farted around by the mound. then some pickups
1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | NB 1400 gray | ||
| 4.0 Miles | Easy | NB 1400 gray |