View Workout (Leslie McLain)
CRRC 5K Run Series 1
March 27, 2013 (Morning)
Exercise Type: Run
Comments:
Hard but fun. Actual clock said 25:50--watch delayed a bit at the start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 25:43 | 8:24 / Mile | Race | Saucony Kinvara 3 |