March 17, 2013 (Morning)
Exercise Type: Run
Weather: 35 degrees and sunny
Comments:
ran the NB Half Marathon with Ryan; felt great; splits all over the place ranging from 6:33 to 7:49; fastest miles were 5-9
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:32:50 | 7:05 / Mile | Race |