View Workout (Nicholas Hartmann)
Distance Run
March 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 50 degrees and sunny
Comments:
nice long run around Swampscott; partially on the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.44 Miles | 1:11:25 | 7:33 / Mile | Cruise |