View Workout (Stuart McLean)
Short run on a cold day.
March 28, 2013 (Afternoon)
Exercise Type: Run
Weather: 1800: Cold and windy
Comments:
Had to stop because I ran out of time. Ran mostly on parking lots and school roads due to LAX games and practices.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 19:22 | 7:35 / Mile | Easy | Merrell Bare Run Access 2 (W) |