View Workout (Jeff Stetson)
Neighborhood 5K
March 29, 2013 (Afternoon)
Exercise Type: Run
Weather: Overcast - 61 Degrees
Comments:
Walked about .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 39:17 | |||
| 3.1 Miles | 35:17 | 11:22 / Mile | Easy | Asics - GT-2000 (Orange) |
| 0.3 Miles | 4:00 | 13:20 / Mile | Cooldown | Asics - GT-2000 (Orange) |