View Workout (Elaine Simpson)
(Untitled)
June 8, 2009 (Night)
Exercise Type: Run
Comments:
ran with my brother...the first mile was 7:50 but then we picked it up a lot--the next 2 were 6:50. it felt pretty good and it was nice not to run alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 22:38 | 7:08 / Mile |