View Workout (Saksham Gupta)
(Untitled)
March 29, 2013 (Morning)
Exercise Type: Run
Comments:
easy run. still up in the air about racing. question i'm asking myself is will this race help me PR big in the 5k later this year. the worst case scenario is hurting myself worse while still building up, so I'm leaning on not racing, but doing a longer threshold workout instead. if i'm feeling great on the bus, i'll try my best to race though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Brooks Adrenaline-3 |