View Workout (Maura Helba)
tired but good news
June 8, 2009 (Morning)
Exercise Type: Run
Weather: sprinkling
Comments:
For some reason this was not fun for me today, probably because I slept 4 hours last night.
Ran a mile outside to veale. Ran 3 miles on treadmill. Ran a mile back home. It was muggy out but I embraced it and sweat too much haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Steady State | Nike |