
March 17, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran out on Bell St. into Chagrin Falls, the up Chagrin Blvd. a bit before turning back. Felt pretty good running on not-so-much sleep. Stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | Long | Gel-Numbus 14 Rainbow! |