View Workout (Anthony Belber)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hills of Arlington

March 30, 2013 (Afternoon)

Exercise Type: Run

Weather: mild, pleasant, 61

Comments:
Drove to Liam A's house and looped Arlington. Took a long time to loosen up, and never felt light or quick, but did try to push the pace a bit in the second half. Finished fairly strong down the trail and up the hill to his house. Added two striders. By the time I steped out of the shower, I fetl achy and punk. Took an Advil which kept me going through dinner and a play at Arena Stage, but spiked a fever at night and slept terribly. Now, on Sunday, I'm sick. Hopefully short lived.

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:00 7:40 / Mile Training blueKayanos