View Workout (Saksham Gupta)
(Untitled)
March 31, 2013 (Morning)
Exercise Type: Run
Comments:
calf was great, stayed mostly on trails. right hip flexor's been acting up this past week, should just require some additional stretching/massaging. felt strong today. 4 fast long strides post-run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:36:00 | 7:06 / Mile | Brooks Adrenaline-3 |