View Workout (Peter Granville)

Calendar - Statistics - Workouts

Return to Log Return to Log

Caves, interrupted

March 31, 2013 (Afternoon)

Exercise Type: Run

Comments:
Uuuugh. The weather was so good today. Which makes this a really annoying incident.

I was running Caves 12, and two miles in my left hip burst with a cramp. That cramp elevated a lot, and now I think I pulled a muscle or tendon in my joint. I made it back okay, cutting the run short through Quarry. My running on the way back wasn't limping, but the closest thing to it that's still decent running.

I guess this story will continue in the days to come. Fingers crossed that this doesn't become a big problem.

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:33 7:45 / Mile