View Workout (Caroline Parris)
Long run!
March 30, 2013 (Morning)
Exercise Type: Run
Comments:
Did 9 in the morn. with Bety through the Park at Raliegh near the hotel. I was really tired and sore, but I felt better later in the day, so I did 5 more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |