View Workout (Andrew Ceruzzi)
Alley UA
April 1, 2013 (Afternoon)
Exercise Type: Run
Weather: 60 warm
Comments:
nice weather today, getting in a good UA run--> tulip garden, alley, belona to charles and straight back. went pretty quick but felt very controlled, just a little uncomfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 55:00 | 6:15 / Mile | cumulus 14 black and yellow |