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June 9, 2009 (Morning)

Exercise Type: Run

Comments:
ran 20 min walked 5 ran 10 min walked 5 ran 5 min walked 5-the only way to make myself go short distances! haha

Distance Duration Pace Interval Type Shoes
3.8 Miles 35:00 9:12 / Mile   lime green/turquoise aisics <3