View Workout (Jason Daza)
Game of Thrones Season 3 Premiere
March 31, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed:7.6mph) 8/10
Sauna: 15 minutes
Weight:152.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | 1:05:00 | 8:36 / Mile | Interval | Brooks Trance 10 |