View Workout (Mad Mills)
Adventure Run at Yellowcreek
June 19, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Went on a nice run with Elizabeth, Andi, and Ashley. Explored a few barns and got lost. 2 min pickup went on forever but it was good. Foot kind of felt weird since we were on some crazy ground.
8 min abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:06 | 8:41 / Mile | Saucony Grid Stabil 6 |