View Workout (William Elliott)
Practice
April 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
Note to self: Take a class on theology
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 3600.0 Meters | Interval | |||
| 1.0 Miles | Cooldown |