April 2, 2013 (Afternoon)
Exercise Type: Bike
Comments:
finally got some new mags, learned how to effectively shampoo my hair, apparently I havent been doing it right for 20 years...
16 minutes of sauna
tried to work excel today, what a waste of a half hour
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:19:00 |