March 30, 2013 (Afternoon)
Exercise Type: Other
Comments:
10 minutes of elliptical
35 minutes of lifting
10 minutes of abs
10 minutes of stretching
1:30 of patiently watching the mock-meet to see the record holding hurdler eat shit haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 |