View Workout (Stuart McLean)
5 Miles at HHS
April 2, 2013 (Afternoon)
Exercise Type: Run
Weather: 1800: Cool and occasionally very windy
Comments:
Mostly flat run on many varieties of terrain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:10 | 7:38 / Mile | Training | Merrell Bare Run Access 2 (W) |