View Workout (Caroline Parris)
Long run!
April 2, 2013 (Morning)
Exercise Type: Run
Comments:
I did core and biked for 20 mins, then did 2 miles on campus, then 10 at Blackwater.
Felt pretttty good! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 10.0 Miles |