View Workout (Mike DiBartola)
Easy/recovery
April 1, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Overall really sore and tired. Getting sick. Calf not had really
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile | Recovery | Asics 2000 black and blue |