View Workout (Jackson Cabo)
Canada
April 2, 2013 (Morning)
Exercise Type: Run
Comments:
Legs felt kind of trashed today. Solid run, but had a tough time on the hills. 8x80m strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.45 Miles | 48:05 | |||
| 7.15 Miles | 48:05 | 6:43 / Mile | Training | Brooks Adrenaline GTS X |
| 480.0 Meters | Brooks Adrenaline GTS X |