April 3, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Busted out my new bike shoes and clip-in pedals! Legit!
Homestead-Thomas Jefferson-New London-Colonial (made a wrong turn and went all the way to....)-Wards Road/29-Lynbrook-Waterlick-Thomas Jefferson-Home!
Little longer than I planned cuz I turned the wrong way on Colonial. Oh well! Fun ride except for the headwind on Waterlick. ugh....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34.3 Miles | 1:57:00 | 3:24 / Mile | Cruise |