View Workout (Nick Parsons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Summer Running Strength Type #3

June 9, 2009 (Morning)

Exercise Type: Other

Comments:
1. 8 Minute Abs
2. Pull-Ups (14,11,9) = 34
3. Animal Walk Series
4. Lunge Series

Share on Facebook | Public Link