View Workout (Kate Loy)
(Untitled)
June 5, 2008 (Afternoon)
Exercise Type: Run
Comments:
6 miles, 1st mile downhill, next 2 - 3 miles flat, last mile hilly, weather even hotter than Wednesday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:12 | 7:52 / Mile | Asics GT 2120 |