View Workout (Anna Wilhelm)
run + strides
June 9, 2009 (Morning)
Exercise Type: Run
Comments:
I went running towards Flat Rock but turned around a bit early when I realized I wasn't going to make it in time. So instead I did 7x~80m strides back at camp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |