View Workout (Liam Albrittain)
CCXLIX
April 2, 2013 (Morning)
Exercise Type: Run
Comments:
This felt much better than yesterday, but was still rather unexciting. I log this later, but I know I did push ups, a few hundred crunches and some squats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:28 | 7:23 / Mile | Steady State |