View Workout (Saksham Gupta)
(Untitled)
April 4, 2013 (Morning)
Exercise Type: Run
Comments:
recovery run + 6x15s hill sprints. been too lazy with x-training with all these meetings, need to get back on that with early morning lifts+pool tomorrow. right leg as a whole felt a lot tighter than left again, right groin tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Adrenaline-3 |