View Workout (Jarred Cornfield)
Easy 8
April 4, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt better today, got my leg worked on with some DMS and stretching, I am seeing a chiropractor in the morning which is good! Racing the 3k on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:09 | 6:46 / Mile | Race | Outdoor Pegasus 2013 |