View Workout (Kate Loy)
(Untitled)
June 17, 2008 (Afternoon)
Exercise Type: Run
Weather: cool & comfortable
Comments:
Last mile hilly. Weather, cooler and comfortable. Legs not too sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Asics GT 2120 |