View Workout (Aaron Todd)
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Moderate run
June 6, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't set out to run as hard as I did.
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 5.8 Miles |
46:55 |
8:05 / Mile |
166 |
181 |
Steady State
|
|